When I am feeling poorly, I love going on adventurous drives to the unknown. Nature is such a gift to us to enjoy. Earth is one big playground. It is much-like medicine to me. Even if you are not the outdoorsy type, I think it is important to take a moment to quiet the mind, to look around you. There are so many stressful scenarios amongst us, it is often challenging to take a moment to merely look at the moon and breathe. For me, I have always loved the outdoors. Everything about nature appeals to me. I remember when I was a child, I would sit myself near a window and stare at the moon for hours. Just, stare. Absolutely mesmerized in amazement. Trying to memorize each lunar crater placement that my eye could see. It quiets my spirit, giving me that stillness to listen to God while analyzing my growths and weaknesses. His creations brings me back to gratitude when I am feeling ill-tempered. It grows me each time I take an adventure.
Every day, take a moment.