Lately, I have been cautious what we put into our bodies. I love taste. I love junk food. I am walking proof what consuming large amounts of over processed foods can do to the body. Unnatural sugar is my nemesis. Candy is not my choice; ice cream, pastry, pies, etc. An occasional treat isn’t terribly wrong, but when the largest organ is constantly fighting to live and fight infections–I choose to arise feeling well, without another large blister or opened wound. With Epidermolysis Bullosa and Squamous Cell Carcinoma, I am constantly learning something new about our bodies and its sensitivities to what we consume. Sqamous Cell Carcinoma (SCC), like most cancers, worship sugar.
Our favorite (healthy) quick fix is pizza:
• A drizzle of olive oil
• Tasty herbs of choice
• Herbed Chicken pieces
• Sun-dried tomatoes
Pizza crust: We mainly buy premade raw dough for pizza crusts. You can substitute for anything you please! If you want truly awesome healthy pizza crust with a spinach crust click the following link: Spinach Crust Pizza
Preheat oven 425 degrees. Baking time should be 10 minutes (depending on oven type). Once removed from oven, let pizza sit and “settle” for a few minutes.
Enjoy the yums!